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Importance of Journaling. Practice of writing down your thoughts, feelings, and experiences in personal and reflective manner is the journaling. Self -  awareness, emotional expression and personal growth. Journaling  can take many forms, from traditional paper journals to digital apps, allowing individuals to choose the method that best suits their preferences. Benefits of journaling. 1. For mental health. Journaling helps to managing stress, anxiety and depression and it helps to the person to process their emotions, prioritize problems and develop coping strategies. 2. Self awareness and personal growth. Journaling helps to gain insight into someone's thoughts, behaviours and goals. This self-awareness and aspirations. 3. Physical health improvements. Journaling can lead to improved physical health, including lower blood pressure, a stronger immune system and better sleep quality. 4. Goal achievement and progress tracking. Journaling can help individuals to set and achieve ...
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Verbs

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Let's learn verbs...

How to use verbs as singular and plural form..

01. Most verbs make their singular by adding " s " to the end of the plural.

Examples -  Plural                                       Singular

                    1. make                                     makes

                    2. write                                      writes

                    3. look                                       looks

                    4. read                                      reads

                    5. give                                       gives

                    6. come                                     comes

                    7. like                                        likes


 There are many examples...

take - takes

peep - peeps

cut - cuts

paint - paints

draw - draws

chew - chews

eat - eats

run - runs 

eat - eats

drink - drinks

walk - walks

talk - talks


02. Verbs ending with " s, ss, sh, ch, o " make their singular by adding  " es " to the plural.

 Examples - Plural                                        Singular 

                  1. go                                             goes

                  2. coach                                       coaches

                  3. wash                                        washes

                  4. crush                                        crushes

                  5. brush                                        brushes

                  6. teach                                        teaches


There are many examples...

kiss - kisses

match - matches

push - pushes

fish - fishes

miss - misses


03. Verbs ending in " y " preceded by a consonant make their singular form by changing  "y" into " ies".

Examples - Plural                                 Singular

                   1. cry                                  cries

                   2. fly                                   flies

                   3. try                                   tries

                   4. study                              studies

                   5. apply                              applies


04. Verbs ending with " y " preceded by a vowel make their singular by adding only " s " to the plural.

Examples - Plural                                Singular

                 1. play                               plays

                 2. obey                              obeys

                 3. say                                 says

                 4. lay                                  lays

                 5. buy                                 buys



If you like to learn more you can join with my youtube channel...

www.youtube.com/@Findyou-gp8kt

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