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Showing posts with the label Authenticity

Smart lady

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  Emotional intelligence   Part 5. Being smart is not just about good grades, a high IQ or knowing big words. For a lady, real smartness shows up in how she handles people, pressure and her own feelings. That skill is called emotional intelligence. It's the difference between a woman who knows a lot and a woman who uses what she knows to build a good life. Here's what emotional intelligence looks like in a smart lady, explained in simple words. 1. She knows herself  well. A smart lady with emotional inteligence understands her own feelings. She can tell when she is angry, sad, excited or stressed. She doesn't say "I'm fine" when she is not. Instead, she asks herself, "Why do I feel this way?" Maybe she is upset because she feels disrespected in a meeting. Maybe she is anxious because she has too much work. When she knows the real reason, she can fix the problem instead of hiding it. Knowing herself also means she knows her strengths and weak points. ...

good connections..

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Good connections... How to build good connections with other peoples ? Building good connections with other people involves a combination of interpersonal skills, empathy, and genuine interest in others. Here are some tips to help you build strong connections: Active Listening: Pay full attention when others are speaking. Show that you are engaged by nodding, maintaining eye contact, and providing verbal affirmations. Avoid interrupting and truly listen to understand. Empathy: Put yourself in others' shoes and try to understand their perspective. Show empathy by acknowledging their feelings and validating their experiences. Authenticity: Be genuine and authentic in your interactions. People appreciate sincerity. Share your thoughts and feelings openly, fostering a sense of trust. Positive Body Language: Use open and positive body language to convey friendliness and approach-ability. Smile, maintain good posture, and use gestures that complement your words. Respect Differences: Appr...