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Smart lady

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  Emotional intelligence   Part 5. Being smart is not just about good grades, a high IQ or knowing big words. For a lady, real smartness shows up in how she handles people, pressure and her own feelings. That skill is called emotional intelligence. It's the difference between a woman who knows a lot and a woman who uses what she knows to build a good life. Here's what emotional intelligence looks like in a smart lady, explained in simple words. 1. She knows herself  well. A smart lady with emotional inteligence understands her own feelings. She can tell when she is angry, sad, excited or stressed. She doesn't say "I'm fine" when she is not. Instead, she asks herself, "Why do I feel this way?" Maybe she is upset because she feels disrespected in a meeting. Maybe she is anxious because she has too much work. When she knows the real reason, she can fix the problem instead of hiding it. Knowing herself also means she knows her strengths and weak points. ...

Sunburned skin.

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Sunburned skin How to get rid of sun burned skin.               Natural treatmets for sunburned skin can help soothe discomfort and promote healing. Natural treatments.  Aloe Vera -  Apply pure aloevera gel directly to the sunburned ares. Aloe vera has anti - inflammatory properties that can help reduce redness and inflammation. Cut open an aloe vera leaft and scoop out the gel. Apply the gel directly to the sunburned areas and gently massage it into the skin. You can also se store - bought pure aloe vera gl if you don't have access to fresh aloe vera. Cool compresses -  Apply a cool, damp cloth to the affected area to help moisturize the skin and promote healing. Hydration -   Drink plenty of water to help hydrate your skin the inside out and aid in the healing process.   Coconut oil -  Coconut oil can help moisturize and soothe sunburned skin.   Apply a thin layer of coconut oil to the affected area and let it ...